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Thyme Retreat

Thyme Retreat Wellness Therapy

At Hudson Valley Spine and Pain, our health care professionals and anesthesiologists are embarking on the journey of changing the way western medicine is practiced through our revolutionary Thyme Retreat wellness service. Hudson Valley Spine and Pain’s Thyme Retreat wellness therapy is designed to help strengthen the whole you and improve your long-term holistic health.

Through the 90-minute Thyme Retreat session, we will work to help you understand why you feel the way you do and provide actionable steps you can take today for a better you. Our ultimate goal is to provide you with the highest level of service and help you implement habits and practices to contribute to you being your best self.

In the process of doing so, we recognize your well-being is best achieved by addressing the symbiotic pathways that function simultaneously to strengthen the whole you. Continue reading to learn more about our Thyme Retreat sessions.

What Is the Thyme Retreat?

Hudson Valley Spine and Pain’s Thyme Retreat is designed to be a potential alternative and/or supplement to traditional medications for pain management. This revolutionary treatment combines three different fields:

  • Nutrition
  • Massage therapy
  • Yoga

Thyme Retreat wellness sessions are customized to deliver an achievable and realistic holistic plan for your health. Instead of only treating symptoms, Thyme Retreat focuses on caring for the whole you — from the inside out.

What Does the Thyme Retreat Entail?

When you sign up for a Thyme Retreat, the team of experienced medical professionals at Hudson Valley Spine and Pain will work closely with you to provide solutions to enhance your quality of life. The Thyme Retreat includes:

  • A 30-minute nutrition consultation with our licensed dietician where we’ll help you create a nutritional plan based on your goals. We’ll show you how to care for your insides by considering and changing the foods you eat.
  • A 20-minute one-on-one session with the licensed Hudson Valley Spine and Pain yoga teacher to discuss different relaxation techniques, meditation, and basic stretches to improve your holistic wellbeing.
  • A 40-minute shoulder, neck, and head massage with our licensed massage therapist to target any troublesome areas.

After your initial Thyme Retreat session, you can schedule follow-up sessions where you will meet with all three professionals.

Why Choose the Thyme Retreat Wellness Service?

When you choose the Thyme Retreat Wellness service, you’ll take huge strides toward improving your health outlook. Our wellness services have proven to be successful in enhancing patient satisfaction and patient outcomes.

At Hudson Valley Spine and Pain we’re looking to bolster the holistic partnership between you and your physician while helping you become more engaged in the active process of healing and improving your holistic long-term health.

Contact Hudson Valley Spine and Pain to Schedule a Thyme Retreat Session

For far too long, we feel traditional medicine has overlooked treatments and therapies designed to address your entire self. We’re looking to change this viewpoint by offering treatments and therapies focused on treating your whole self — from the inside out. To date, our Thyme Retreat wellness service has proven to be successful in driving better patient outcomes and enhancing patient satisfaction.

Schedule your initial Thyme Retreat consultation, please call our office at (845) 214-1300.